One window. One task. No exit.
You didn't lose focus.
It gets diluted.
You sit down to work.
The task is clear.
But something keeps opening.
Tabs.
Thoughts.
Fragments.
It's not a distraction.
It's lack of containment.
This system compresses your attention into a fixed window.
60 minutes.
No switching.
No drift.
No escape.
You don't extend your capacity.
You see its current limits.
Then you know exactly what to work on next.
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