Supporting Tools
Issued Tools
7-Day Detox Planner
The entry point. Seven days, three sectors, one analog tool. Map where your attention actually goes before you try to change anything.
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60-Minute Focus Sprint
One fixed window. No switching, no drift, no escape. A controlled deep work interval. One hour, one task, no exit. Runs best after the 7-Day baseline.
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Protocol in development. Built from field data returned by active Operators.
Coming Soon