Starting
Position.

One sitting, about fifteen minutes.

Two reads: a short personal read, and a technical read pulled straight from your own device's Screen Time — yesterday's numbers, not a week you'd have to reconstruct from memory.

Second-screen use during ordinary things like watching TV has climbed fast in the last few years — roughly six in ten to seven in ten among people in their late forties and fifties. Not a verdict on that. Just where things already are.

Not scored. Not a verdict.

A mirror, not judgment.

What you do with what you see is yours to decide — including nothing at all.